That being said, it seems key to realize that perfect alignment of all components is in fact rare. While that does not mean that we shouldn't strive for perfect alignment (what, am I teaching a dance class now?), it does mean that it is normal for some amount of shifting to be nearly constant, and not a cause for alarm. I often see it this way; shouldn't I be alarmed if not every single piece of my life is aligned the best way possible? It's seeming more and more like the answer is no. I think I have known deep down that aligning everything in life is a constant process. However, need for a modicum of stability coupled with high expectations has left me trying so hard to force this perfect alignment constantly that it has become difficult for me to enjoy experiences while they are happening. With dancing as a singular exception to this state, I seem to always be looking out for the next thing to better myself.
When I say it this way, it seems perfectly reasonable. Maybe what I need to do is let learning how to enjoy the moment or the task at hand BE at way to better myself.
Proper alignment, here I come . . .
Just don't be surprised if I remain off-kilter here and there. That's what plies are for; to set you up to keep dancin'!
2 comments:
Remember that, in Jump Rhythm, stability and alignment come from letting yourself go, into the ground. I've found this thought to help a lot when I start to worry that I am spiraling out of control! Also, we are bodies constantly in motion, and perfect alignment is never meant to last forever, but is always something we can come back to. It's how often we remember to come to our "perfect alignment" or balance ourselves that helps us to make peace with ourselves!
This is awesome. Thanks for your insight, Molly! I always love reading your comments!
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